One on One with Coach Blu: Remember Your History Forgive Your Past
On today's podcast, Coach Blu and Athletic Director Marissa discuss how to remember your history by forgiving your past. Listen as they read questions from listeners on moving through addiction, how to cope with guilt, forgiveness, being mindful of how far you've come, and how to allow adult children to move on with life.
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One on One With Coach Blu: The Rebound
On today's podcast Coach Blu and Athletic Director Marissa talk about lessons learned from Covid 19, the keys to staying ahead of the illness, among other interesting insights. Coach Blu speaks about his 25 years of sobriety and they process emotional capacity and how much you're able to give others who seem to take and consume more than they produce.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page for only $2 per month and help us turn the mess of addiction into the message of sobriety!
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One on One With Coach Blu: Depression and Perspective
On today's podcast Coach Blu fields questions from the listeners. Listen as he takes a deep dive into several listeners who have been experiencing depression. Coach also answers a question specifically about pornography addiction in the best ways to approach the issue with a loved one. And finally, how to look at a situation through a different mindset to change the perspective of what the situation is and how it could be better or how it could be worse.
One on One With Coach Blu is our weekly call-in show and bears live every Wednesday at 7 PM Mountain standard time. Access can be gained through our social media outlets, YouTube, Facebook live, or the zoom platform. Coach Blu is a licensed mental health therapist and a substance use disorder counselor.
Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
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One on One With Coach Blu: Rising Above The Negativity
On tonight's episode of One on One with Coach Blu, the topic of rising above the negative mentality kicks off the conversation. Coach Blu gives tips and suggestions on how to avoid ruminating on negative emotions. We answer listeners' questions. One on One with Coach Blu is Addict to Athlete's weekly live call-in show. Join us every Wednesday at 7 PM MST. Jump on our social media pages to join or ask your questions on Facebook Live.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety and recovery!
One on One With Coach Blu: Turn It Off
One on One with Coach Blu is our weekly call-in show, Wednesdays 7 pm MST. Today we discussed several questions that you, the listeners have for Coach Blu. Today we talk about knowing your emotional capacity, turning off all of the social media news so that you don't get overtaken by the political unrest and, speak with an athlete directly about her motivation to seek support rather than keeping it bottled up. One on One with Coach Blu is an opportunity for you to ask questions about addiction, mental health, or anything that you want to seek advice, resolution, or simply to get it off your chest.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page for only $2 per month and help us turn the mess of addiction into the message of sobriety!
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One on One With Coach Blu: 2021 Kick-off
Listen to One on One With Coach Blu as we kick-off 2021 answering questions from you. Coach Blu answers questions about life after relapse, what happens now that you are sober, choosing your own starting line, and building relationships after addiction.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page for only $2 per month and help us turn the mess of addiction into the message of sobriety!
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What Do You Have To Give?
Merry Christmas Athletes! Holidays can often be a struggle. Listen as Coach Blu offers insight into the gift every addict, has within. In recovery, the light can overpower the dark but the talent you have can come forward. Never forget who you are and what gifts you have to give the world.
Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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One on One With Coach Blu: You Have A Team
Today on the podcast, Coach Blu takes several calls specifically discussing the emotional turbulence the holiday season often brings. Listen as we discuss the need to push this podcast forward so that people understand there's a more excellent way to find recovery and sobriety. Coach Blu answers questions about the high emotions being experienced after a loved one passed away, homeless, cold, and alone. Another athlete called in to describe the difficulty of seeing the light when there's so much dark. You are never alone when you are on Team Addict to Athlete. You have a team of sober support behind you.
Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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One on One With Coach Blu: How to Talk to Addicted Family Members
Today Coach Blu and Marissa answer several questions pertaining to communicating with loved ones who struggled with addiction. There is so much emotion that typically revolves around reestablishing contact and communication with a loved one who has trouble with addiction. Do you take the tough approach or do you take the soft approach? Is the old outdated mindset of tough love the answer to address issues with an addicted family member? Listen to today's podcast to find out.
Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
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One on One With Coach Blu: Recovery During The Holidays
Today Coach Blu discusses maintaining recovery, reducing stress, and being aware of how holidays can affect your sobriety. Holidays can definitely put an individual in recovery, into stressful situations that can be prone to relapse. Listen as Coach Blu reads several questions pertaining to holidays following a divorce, reaching out to loved ones who have made bad choices, and relying on a team to get you through the holidays.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page for only $2 per month and help us turn the mess of addiction into the message of sobriety!
Listen to Addict II Athlete’s podcasts also on iTunes, Spotify, Stitcher, Libsyn, Radio Ronin, TuneIn, Google Podcasts, Pandora, and iHeart Radio
One on One With Coach Blu: Overcoming Stress
In today's episode of One on One with Coach Blu, we welcome Jarom Thurston in the studio to take calls and answer questions about stress management, winter running, being mindful about your own emotional stability, and much more.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
One on One With Coach Blu: Emotional Turbulence
Listen to one on one with Coach Blu as we discuss some of the emotional turbulence that has been felt over the past several weeks. Coach Blu read several questions from listeners, and we take several calls or consisting of how to maintain recovery and sobriety in an emotionally unstable climate.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
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One on One With Coach Blu: Ultra Recovery
Listen to this week's One on One With Coach Blu as we take international calls and recount ultra runner, Chris Norris, as he embarked and completed a 100-mile race across Japan. We discuss family systems and healthy interactions while maintaining emotional safety and we take questions live on the air.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
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One on One With Coach Blu: Fear
Today's episode One on One with Coach Blu focuses on fear, a response to it why it affects us, and how to cope with it. We take several calls about fear and give some parental advice to a listener in need.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
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One on One With Coach Blu: Accountability
On this weeks episode of One on One with Coach Blu, listen as we discussed the Purdue pharmaceutical lawsuit, speak about accountability on several different angles in recovery as well as introduce the program to a new artist. This weekly show has something new to talk about each week!
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
One on One With Coach Blu: Compassion
Today on One on One With Coach Blu, callers talk about supporting loved ones during emotional turbulence, supporting the family when a loved one leaves detox, and choosing to see the good during the bad times.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
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One on One With Coach Blu: Technical Difficulties
Today on the one on one call-in show with Coach Blu, Coach Blu and Athletic Director Marissa talk about building healthy relationships, The Gottman Institute, and self-identifying mechanisms that allow change from within.
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One on One With Coach Blu: Full Court Press
Today on One on One With Coach Blu we give a full-court press talking points on Al-Anon, PAWS, character versus reputation, and miracles abound. Coach reads questions and offers advice to listeners.
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One on One With Coach Blu: Let's Talk
On this live episode of one on one with Coach Blu, we discussed the situations that sometimes arise when talking about challenging issues. Learn about the basics of core communication and how to address very sensitive topics with a loved one who may be struggling with addiction.
One on One with Coach Blu is our weekly call-in Q&A show every Wednesday at 7 pm.
Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
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One on One with Coach Blu: Need Advice?
Today on one on one with Coach Blu, Coach goes on a tangent speaking about recovery groups that shun asking for help or advice. We speak about following through with mental impressions, re-engaging in relationships when a love interest has a history of addiction. Definitely not to be missed.
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